Interview – The outcomes of creating a vision board for yourself or a team

Sharing insights on what is a vision board and why it is important to identify your purpose and goal including what you want to achieve in the next 90-days. Breaking down the 90-days into clear success milestones in 30, 60, 90 days including how you plan to stay fit and healthy, self-care practices, values, passion, social connection and mitigating risks. The outcomes from having a vision board is reaching your goals in brain-friendly ways, improved decision making, saving time, feeling more energised (focussing on the right things that add value) and motivation that ignites creativity and innovation. Hear real-life stories and examples of vision boards to get your brain curious about what you can create for yourself and or your team.

Interview – Writing and launching REWIRE for SUCCESS

Jane Turner interviews Vannessa McCamley on the topic of writing and launching new book REWIRE for SUCCESS – An easy guide for using neuroscience to improve choices for work, life and well-being. Discussing topics dealing with change, seeking certainty through times of change, reaching brain-friendly goals, gut health and creating new behavioural habits.

Vannessa McCamley explains the role of Neuroscience in leading change

Living and working in the digital age can pose many challenges; dealing with constant change, information overload, fixed mindsets on how we used to do things, doing more with less, loss of focus and fatigue.

Highlights from the REWIRE for SUCCESS book launch

Welcome to the REWIRE for SUCCESS virtual book launch video highlights to give you a taste of some of the key topics and messages from our amazing Panellist team, delivered on the 12th October 2021.

REWIRE for SUCCESS book launch

Welcome to the REWIRE for SUCCESS book launch video highlights to give you a taste of some of the key topics and messages delivered on the 12th of October 2021. REWIRE for SUCCESS book is an easy guide for using neuroscience to improve choices for work, life and well-being.

Zumba with Kristy

As part of the REWIRE for SUCCESS virtual book launch, we created a 5-minute brain break Zumba video to increase our cognitive function. For those who know me well – my nickname is the ‘ZUMBA QUEEN’, I love to dance and gain new energy from the upbeat music (in particular I LOVE Salsa). For me Zumba doesn’t feel like exercise, it is a joyous party that makes me feel GREAT and provides me with great ideas to solve business challenges. Kristy my Zumba instructor will get our blood pumping and our bodies warmed up. In my book, I speak about the benefits of dancing and how it improves cognitive function and reduce the risk of mental illnesses such as dementia and Parkinson’s. See this as an opportunity for a brain break to switch gears from your previous work engagements and gain oxygen to your brain for enhanced performance. Enjoy! REWIRE for SUCCESS book is an easy guide for using neuroscience to improve choices for work, life and well-being.