In the dynamic business landscape, leadership isn’t merely about steering the ship; it’s about unleashing the full potential of every individual within the team. Yet, time and again, we find ourselves grappling with the stark disparities between great leadership and its lacklustre counterpart. As I recently reflected on Simon Sinek’s real-life experience, “What Noah Taught…
Teamwork is a fundamental aspect of human society. From the dawn of civilisation to the modern workplace, humans have relied on collaboration to achieve their goals. While teamwork has always been an essential part of our social fabric, recent advances in neuroscience have shed new light on the intricate workings of the human brain in…
The rise of neuroscience in mining Rich in minerals, discovery and innovation, the Australian resources sector is an important part of the nation’s economic and employment bedrock. But is the prosperity of its people just as strong? As the global narrative around health in the workplace matures, industries like resources are increasingly finding themselves in…
Our everyday lives can be stressful, with long hours and a recent pandemic that impacted globally. How can we flourish and thrive in times like this when there are high levels of stress and uncertainty? In my experience, having a resilience plan in place helps you identify the steps while you are calm and before any obstacle happens.…
The stress mindset is the overarching belief that stress is either enhancing or debilitating for cognitive, psychological, affective, and hormonal outcomes. Individuals with a “stress-is-enhancing” mindset see daily life stressors as challenges for which they have adequate resources to meet expected demands. What impact does stress have on our brains? Whilst there can be some…
October 2022 – I have the privilege of celebrating nine years in business. In that time, I have added value to my clients by staying true to my WHY of improving the lives, productivity and performance of individuals, teams and organisations. All while positively impacting their health and well-being even in times of significant change. …