In the complex landscape of human experience, the power of choice and autonomy stands as a beacon of empowerment. From the depths of our brains to the core of our emotions, the act of making choices holds immense significance. Drawing insights from the realm of neuroscience, we unveil the profound impact that choice and autonomy…
In today’s rapidly evolving business landscape, the role of a leader has transformed from mere direction-giving to fostering an environment of empowerment, engagement, and innovation. As organisations recognise the value of a motivated and high-performing team, the integration of neuroscience practices into leadership strategies has emerged as a powerful approach to enhancing team performance. In…
Introduction Living and working in the digital age presents a unique set of challenges and opportunities. As we navigate constant change, information overload, and the pressure to do more with less, our brains can become overwhelmed, leading to burnout, decreased focus, and fatigue. However, by understanding the principles of neuroscience, we can effectively enhance our…
As a young girl, I was fascinated by how to use effective language to connect, positively influence and communicate with all types of people in different situations. Are you curious about which words are more powerful and influential than others, including how to motivate, inspire and engage leaders on how to create high-performance teams? Almost…
I am often asked, ‘Do nice guys finish last? Or, in other words, do jerks get ahead? Why does it matter how I show up? Well, it turns out that in the long run, they don’t. According to research by Morgan McCall and Michael Lombardo when they were at the Center for Creative Leadership. They…
The Neuroscience of stress and how to reverse the damage to your brain. The last few years have been incredibly stressful for many. The uncertainty of the ongoing pandemic, overwhelming information, unrest with organisation restructures, and the growing cost of living impact our mental health and well-being. Long-term ongoing stress can have harmful consequences for…